|
Serenity Unlimited | home
About Serenity | Products and Services | Q & A and Other Stuff | What They Say | Contact Us | Resources
|
|||
|
|
Q & A and Other Stuff
For an appointment - E-mail me
Some questions to ask a therapist before you schedule a session:
massage will you be using?
Most full body massage sessions last 1 hour. This gives the therapist time to address the issues that the patient may have. Our sessions are approximately 60 to 75 minutes.
(a drape is a covering over your body)
A drape is always used, and only the area that is being
massaged is uncovered. Of course, you may keep on
whatever clothing you wish in order to remain
comfortable during your session.
I generally use a cream, leaving your skin feeling soft and silky,
not greasy, and does not have a strong scent. I will
also use essential oils as needed for therapeutic value or
just for the joy of the aroma. I will also use a massage oil, on
occasion, generally grapeseed or a blended oil if needed.
credit card?
Cash is preferred payment method. You can also pay with
credit card via PayPal, on-line only.
Call me or
or E-mail me!!! I can be reached at 303-776-7882 - leave a message. It is best to call for an appointment at least 48 hours ahead of time to ensure a booking. I do not accept same day appointments. Click on the Book-Now button to see my schedule.
More questions
Technically, it is the abnormal joining of tissues. Those knots or "adhesions" can occur around a site of previous inflammation. Although they don't always cause problems, they can limit flexibility and range of motion in and around a joint capsule.
Many factors come into play here! It depends on the modality of bodywork you choose. If your muscles feel tight and sore and you choose Swedish massage, there may at first be some discomfort. Usually the pain will dissipate after a few minutes. However, in some cases of extensive deep work, it may take 24 hours before you reap the benefits of the massage.
If you decide on energy work like reiki or therapeutic touch or just a relaxation massage, it should not cause any discomfort. It should be soothing yet invigorating. Always feel free to communicate with your therapist when you are uncomfortable, or for that matter, when it's feeling good!
The effects of massage tend to be cumulative. After one massage the effects will last for a short time, but with more regular treatments the effects appear to last longer. Depending on the type of bodywork you choose, in most cases, tangible results can be realized as soon as your massage session is completed. You'll feel rejuvenated, relaxed and pain free. However, chronic conditions may require specific massage techniques and could take up to 4-6 weeks of massage therapy to achieve positive results.
The first appointment generally begins with the massage therapist asking what prompted you to get a massage, your current physical condition, medical history, lifestyle, stress level, and painful areas. The massage therapist may ask you about your health goals and what you hope the massage will do to help you achieve those goals.
Some massages, such as those on-site at your place of business, are done while you are fully clothed. For a full-body massage you will be asked to remove clothing to your level of comfort. Undressing takes place in private, and a sheet, towel or gown is provided for draping. The therapist will undrape only the part of your body being massaged, insuring that modesty is respected at all times. Your massage will take place in a comfortable atmosphere and on a padded table. You should expect a peaceful, relaxing experience.
Your personal situation will determine when and how often to receive a massage. In cases where there is chronic pain or medical conditions, your massage therapist and/or physician will determine the frequency of your sessions. When stressful situations arise, a massage can help you relax, release and let go. The cumulative effects of a weekly massage will certainly enhance your health and well-being.
We do not accept insurance assignments or bill insurance companies. Upon payment of your massage, we can issue you a receipt that you can present to your insurance company for possible reimbursement. Your insurance company will need a prescription from your health care provider.
|
||
|
About Serenity | Products and Services | Q & A and Other Stuff | What They Say | Contact Us | Resources
|
|||